Spicy Black Beans and Rice
A simple weeknight meatless dinner that is satisfying on a cold night. An easy recipe to repurpose for next day tacos. Add ground beef for a more traditional meal.


Continue your journey of eating better and living well with this sampling of blog posts and recipes-a taste of all that our online courses and mentoring services have to offer!

A simple weeknight meatless dinner that is satisfying on a cold night. An easy recipe to repurpose for next day tacos. Add ground beef for a more traditional meal.

This very versatile stuffed pepper recipe is a great way to mix in leftovers to personalize to your family's tastes.

One skillet meatless main dish or perfect vegan side dish.

A new family favorite salad of raw sweet potatoes, apples, pineapple and raisins.