The Green Smoothie Workshop

Hyper-Nourishing and Metabolism-Boosting

Fuel your body the smart way with the Green Smoothie Workshop—a practical, step-by-step course designed to help you create hyper-nourishing, metabolism-boosting blends that actually fit your daily routine. From choosing the right ingredients and equipment to mastering balanced recipes, you’ll learn how to turn simple smoothies into powerful wellness tools.

What is Included in the Green Smoothie Workshop?

Course Contents

Within the Course Contents section of the Workshop, you will have videos available at your fingertips to learn the ins and outs of green smoothies!

The videos cover the following:

  • Education on the benefits of the nutrient-dense green smoothies

  • The essential ingredients

  • Helpful and necessary equipment

  • How to create a balanced base for your smoothie.

Tips and Tricks

In this section, we review ways to make this change easier in your life:

  • How to mass prepare and store for the week

  • Different variations that you can do

  • Common issues that may arise

  • Additional kid-friendly ideas for those of you with little ones

Resources and References

For faster recall, all handouts and PDFs mentioned are stored in this section of the course.

These include information on the following:

  • Flax, chia, and omega-3s

  • Healthy fats

  • Fruits and flavors

  • Metabolism boost

  • Superfoods.

Final Thoughts and Meditations

The addition of green smoothies into your life is simple, and packs a powerful punch!

Through scripture, we reflect on God's word about our bodies, health, and our relationship with Him and others.

Why is the Green Smoothie Workshop for me?

This workshop helps you build a sustainable, energizing routine you’ll stick with long after the last sip.

Healthy food

Common Questions

I don’t have time, and my schedule is all over the place. Will I be able to implement green smoothies easily into my daily life?

Absolutely! There is an entire section in Tips and Tricks that helps you prepare and store your smoothies. You can prep your ingredients for the week and whip the smoothies together every couple of days. It doesn't get any simpler than that!

I've tried programs before and feel like a failure when I can't keep it up.

This isn’t a set program that dictates your every move. It’s a small incorporation that packs a powerful punch! This program is meant to be a simple incorporation into your life that will allow you to be successful. Health is not built with one big action. It is about the small changes we make in our everyday lives.

I don't know if it is worth the investment.

This investment is a step to a healthier and happier you. We know change is hard. This change is presented in a simple and efficient way so you can be successful and feel the difference! That’s worth more than the investment when we feel better in our bodies.

The Green Smoothie Workshop

$27 One-time payment for lifetime access!

  • A healthier you!

  • Step-by-step video tutorials for creating hyper-nourishing green smoothies

  • Tips and tricks to make healthy smoothie habits easy and sustainable

  • Resources and education to better understand why the smoothie is beneficial and how it affects your health journey

  • Reflection space to connect a health action with your mind and spirit

Not ready yet?

No problem. Join our email list and get a weekly newsletter filled with tips, insights, and practical strategies to help you eat better and live well.

Keep in touch!

Sign up for our weekly newsletter TABLE TALK with Brenda!