Continue your journey of eating better and living well with this sampling of blog posts and recipes-a taste of all that our online courses and mentoring services have to offer!
Brenda Williams, The Kitchen MentorThis wonderful summer time salad is perfect for all those fresh veggies coming in from the garden. Completely versatile with suggestions for optional ingredients or how to make with frozen vegetables long after summer is gone.
Brenda Williams, The Kitchen MentorA great dish to take to a potluck. This versatile salad can be piled onto a bed of greens and topped with tomatoes, avocado or grilled chicken for a satisfying meal.
Brenda Williams, The Kitchen MentorEveryone loves this rich and delicious chocolate mocha cake. Just the right amount of creamy filling and dark chocolate topping with a nutty bottom crust.
Brenda Williams, The Kitchen MentorThis cabbage and broccoli combination is a simple salad packed with nutrients that build healthy bodies.
