Continue your journey of eating better and living well with this sampling of blog posts and recipes-a taste of all that our online courses and mentoring services have to offer!
Brenda Williams, The Kitchen MentorA great dish to take to a potluck. This versatile salad can be piled onto a bed of greens and topped with tomatoes, avocado or grilled chicken for a satisfying meal.
Brenda Williams, The Kitchen MentorEveryone loves this rich and delicious chocolate mocha cake. Just the right amount of creamy filling and dark chocolate topping with a nutty bottom crust.
Brenda Williams, The Kitchen MentorThis cabbage and broccoli combination is a simple salad packed with nutrients that build healthy bodies.
Brenda Williams, The Kitchen MentorFor a refreshing side dish or as dessert this fruit salad perfect for the fall season when cranberries are in season.
