Continue your journey of eating better and living well with this sampling of blog posts and recipes-a taste of all that our memberships have to offer!

Fruit Hummus

Brenda Williams, The Kitchen Mentor

Published on: 04/03/2026

For a refreshing snack or as dessert the fruit hummus can be used as a dip or a sauce over a bowl of fresh fruit. This is a no-guilt dessert.

Recipes

Chocolate Hummus

Brenda Williams, The Kitchen Mentor

Published on: 25/02/2026

You will love this chocolate hummus as a snack or for dessert. Packed full of protein and other nutrient-dense ingredients that will satisfy your chocolate cravings.

Recipes