Continue your journey of eating better and living well with this sampling of blog posts and recipes-a taste of all that our memberships have to offer!

Whole-Wheat Waffles

Whole-Wheat Waffles

Whole-Wheat WafflesBrenda Williams, The Kitchen Mentor
Published on: 11/03/2026

Make weekends special with this wholesome whole wheat waffle recipe. Serve with fresh fruit and warm real maple syrup for a special treat.

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Make Them Your Way Muffins

Make Them Your Way Muffins

Make Them Your Way MuffinsBrenda Williams, The Kitchen Mentor
Published on: 04/03/2026

Whether in the fall, summer or year-round, this muffin recipe mixes up perfectly every time with the fruits of the season.

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Baked Oatmeal

Baked Oatmeal

Baked OatmealBrenda Williams, The Kitchen Mentor
Published on: 25/02/2026

Baked oatmeal for breakfast today. Freeze some for tomorrow.

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