
Chick-un Salad
Recipe
Believe it or not, this salad makes a great vegan sandwich or dip with fresh veggies.
Ingredients
1 can chickpeas, rinsed and drained
⅓ cup hummus
1 tablespoon pickled relish
3 sprigs fresh dill minced
1 teaspoon garlic powder
1 teaspoon oregano
1 teaspoon smoked paprika
¼ teaspoon turmeric
⅛ teaspoon salt
½ teaspoon red pepper flakes
a pinch of black pepper
6 slices whole grain bread
Instructions
In a medium-size bowl, mash up chickpeas lightly using the back of a fork or a potato masher.
To chickpeas, add all the seasonings, relish and dill and give a good even mix using a spoon.
Add hummus to mixture and give it another good stir to evenly combine. If mixture appears a little dry or doesn't clump well together, add in another spoonful of hummus.
Take bread, smear some condiments on top, then assemble sandwich as desired, layering greens, chickpea mixture and additional veggies to help add more texture.

